| You: Being Beautiful DVD | 
 enlarge | List Price: $19.99
Buy New: $9.00
You Save: $10.99 (55%)
Buy New/Used from $9.00
Avg. Customer Rating:   (based on 3 reviews)
Sales Rank: 1689
Category: DVD
Actor: Joel Harper
Director: Michael F. Roizen;m.d.;mehmet C. Oz;m.d.
Publisher: Free Press
Studio: Free Press
Manufacturer: Free Press
Label: Free Press
Format: Color, Dvd-video, Ntsc, Widescreen
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 85 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 4136
UPC: 076714104136
EAN: 0076714104136
ASIN: B001ERT6BW
Release Date: November 11, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Beauty has always been an incredibly important part of our society. It impacts how we feel, how we treat people, and sometimes even how we live our lifes. From America's most trusted doctor team and authors of the #1 New York Times best-selling You series, understand how important healthy beauty tips are. With this thorough and informative DVD, they provide the perfect companion to their new book YOU: Being Beautiful.
The DVD contains 3 workouts and a meditation/guided imagery section. There are two band workouts--one for beginners and one that is more advanced--and a yoga workout that are designed to tone, tighten, and elongate the muscles. Not only do they provide a great strech, they also help burn calories. The medititation section targets your inner beauty by showing you how to relax, let go of your stress, and begin leading a more peaceful life.
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| Customer Reviews:
excellent December 28, 2008
0 out of 2 found this review helpful
work out is more challenging than it first appears. very effective and the yoga sequence is really good also. Highly recommend!
Excellent Service! December 14, 2008
0 out of 7 found this review helpful
I love the way Amazon got both the DVD and the Book, "Being Beautiful"
out to me so very promptly. I haven't had time to look at them yet. I
bought other books from you too. I know I bought "You- The Owner's
Manual," "The Real Age Makeover," "The Real Age Workout" and "The Real
Age Diet," Which was stolen from me when I was working! So far I have
read two, "You-The Owner's Manual" and "The Real Age Makeover". Both
Good bookS from a good company-Amazon!
This DVD works miracles! Thank you Joel! December 5, 2008
20 out of 21 found this review helpful
I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years. Is running after two children exercise? Well that has been the extent of it and this DVD is changing that. I can do the workouts in my pajamas and no shoes at anytime of day. After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West. Whooo-hooo. I highly recommned this DVD for all shapes and sizes and fitness levels. Joel's instruction is fun and motivating too.
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